A gym manager who survived a cardiac arrest has forged an extraordinary bond with one of his members after saving his life ...

Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

With The Fitness Group, you can choose to study entirely online at your own pace, fully in-person, or via a blended option (the bulk of the work done remotely but you can be assessed on practical ...

Owner Beth Dauzat officially opened Intensity Gymnastics on Oct. 11 which hosts classes, camps, parties and open gym. The new facility is located near Santa Rita Ranch in Georgetown. What they offer ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Apple Inc's new paid online fitness class service, designed to work with its Apple Watch, was a long-planned extension of the watch's fitness features rather than a quick reaction to a pandemic that ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.

The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been ...

Everybody knows you can’t have a go-to sweater without the perfect bottoms to match—and that’s exactly where Champion’s Men’s Phys. Ed. Patch Sweatpants come in. Grab the matching sweater, and you’ve ...

From exercises that are too difficult for most people to ones that only look good on social media, these are the Pilates ...

From pricey gym memberships to second homes, explore 13 upper-middle-class purchases that most people can't afford—and what ...