A gym manager who survived a cardiac arrest has forged an extraordinary bond with one of his members after saving his life ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Owner Beth Dauzat officially opened Intensity Gymnastics on Oct. 11 which hosts classes, camps, parties and open gym. The new facility is located near Santa Rita Ranch in Georgetown. What they offer ...

A huge screen and automatic incline and decline adjustments make this exercise bike one of the most versatile options on the ...

It was nearly double the price of the last class, but I reasoned that my daughter’s talent was worth the added expense – and the energy it took for me to entertain her baby brother during the lessons.

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been ...

On Wednesday evening, Stumpf will be one of four area sports figures to receive a J. Freeland Chryst Award and be inducted to ...

Everybody knows you can’t have a go-to sweater without the perfect bottoms to match—and that’s exactly where Champion’s Men’s Phys. Ed. Patch Sweatpants come in. Grab the matching sweater, and you’ve ...

Jeffrey "Duke" Roufus, the champion kickboxer and mixed martial arts coach who founded Milwaukee's renowned Roufusport ...

A partnership between Martins Ferry Rec Center and Wheeling YMCA will bridge the gap for Ohio Valley residents to stay active ...