Entering his second season as the strength and conditioning coach for the Cowboy golf program is Nick Hoheisel. Hoheisel has served several programs since arriving in Stillwater in 2010. In addition ...

A certified strength and conditioning coach who has long specialized in golf performance, Merrill spent 12 years as a performance coach at Duke, where he trained the men’s and women’s golf ...

Lakeview volleyball, after reaching a district final last season, looks to get over the hump with an experienced roster and ...

A physical therapist designed this core workout for people over 50 to build a strong, stable core and relieve back pain. All you need is 20 minutes — no equipment required.

Basically, performing dynamic stretches before a workout sets you up for success. They elevate your heart rate and warm your ...

For Mitchell Christian cross country, familiarity breeds success. Firmly established as one of the top programs for long-distance runners, all the Golden Eagles athletes and coaches have become ...

Get a recap of recent financial, health and general interest stories through this special edition of our Hot off the Wire daily news podcast.

If you have been eyeing TPC Southwind in Memphis, TN, you are probably trying to find out the full bill, not just a teaser ...

The strength and conditioning program at South Carolina is no different and it's one head coach Shane Beamer has high praise for.

More: Which Hawkeyes are impressing during Iowa basketball's offseason? Here's what to know. Ogden has experience specifically building basketball players, including his most recent job before coming ...

Studio Golf opens its El Segundo flagship with indoor golf bays, strength training, and recovery space for year-round fitness and performance.