JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Dr. Daniela Hurtado Andrade, an ...

According to the weight loss coach, her client slept, but didn’t recover fully. Therefore, she removed the nighttime stress that kept her body living in ‘survival mode.’ When cortisol levels dropped, ...

Sattu water with cinnamon aids digestion, boosts metabolism, and supports weight loss by promoting satiety and regulating blood sugar. It’s nutrient-rich but should be consumed with caution by those ...

What causes beer belly in men? And we mean all men. Even Chris Hemsworth’s Thor — the literal wall of muscle — wasn’t immune. In Avengers: Endgame, the God of Thunder traded his chiselled frame for a ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care. Significant risk factors include poor sleep, physical and psychological stress, ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Fitness Pro Superhuman Troy explains if cardio is necessary to shred belly fat and burn fat faster. Why Elon Musk says saving for retirement will be 'irrelevant' in the next 20 years New "big, ...

He admitted there are some downsides to the injections - such as the "sulphur burps" HE used to have to squash himself uncomfortably inside the car whenever he had to drive anywhere. But now ...

The body's natural cycle is disrupted when we indulge in daily activities that either increase our cortisol levels or disrupt our hormonal balance, thus causing belly weight gain, sleep disturbances, ...

You can save this article by registering for free here. Or sign-in if you have an account. REDCLIFF — An Alberta man eager to spend Christmas in sunny Mexico says his vacation was spoiled after a ...