JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

From Alabama to Wyoming, here's where you can deepen your practice without dipping into your wallet this summer. Options include outdoor yoga, sunrise and sunset sessions, AcroYoga, and open classes ...

The benefits of yoga are well researched and documented, which is why the Triangle nonprofit, You Call This Yoga, is offering free weekend classes for military members and their families at One Heart ...

Here's a gentle morning yoga class perfect for beginners, no props needed. Join the 30-Day Yoga & Pilates Morning Challenge: ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

Yoga was not something Teodora Patron thought she’d ever try, let alone ever like. The idea of yoga, she said, seemed foreign, almost like a luxury. In Little Village, there are no yoga studios, and ...