In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader inquiring about a solution for snoring.

No matter the format or the distance of the walk, a good pair of walking shoes can make the difference between a pleasant stroll and one that ends in an achy lower back, sweaty feet, and blisters ...

Everywhere you look, someone (like me) is raving about walking on an under-desk treadmill or is marathon training. The hype is real, and all you need is a good pair of shoes. However, choosing the ...

It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a reliable pair of walking shoes. I consulted podiatrists about what to look ...

Here's how to watch The Walking Dead shows in order, including spin-offs such as Daryl Dixon season 2 ...

One day, just out walking with my wife ... Shelley was 20 when writing Frankenstein in the early 19th century, which Iraola agrees is mind-blowing when one considers the anguished and futuristic ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

Picture: TikTok/@fitnesswithzoe She says the key was losing weight sustainably by setting up healthy habits like walking regularly. Picture: TikTok/@fitnesswithzoe Educating herself and building ...

For decades, we have known that the way you walk, in particular your walking speed, is tied to your health. One study has even proposed that it be considered a vital sign, much like heart rate and ...

We live in an era where there’s a trendy new exercise routine almost every month, but the benefits of good old-fashioned walking shouldn’t be overlooked. “Walking is one of the easiest, most ...

Hot girl walks just got an upgrade. Walking pads are the latest must-have for anyone who wants to sneak in extra steps without leaving the house (or changing out of their pyjamas). Whether you’re ...

If you’re looking to move your body more in 2025, a walking pad (or under-desk treadmill) is an easy way to get in a few extra steps without overhauling your routine. These compact alternatives ...