You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

When we think about wellness, we often overlook the power of our feet, yet they hold the key to many aspects of our health. Foot reflexology, an age-old practice, taps into the idea that specific ...

New Delhi: Feet require as much attention as any other part of the body, and experts claim that a session of 'foot reflexology' can benefit your mind, body and soul. It provides a person with calmness ...

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...

A gentle, soothing massage can do wonders for your body when you’re pregnant. Yes, you can still get a foot massage when you’re pregnant. There are certain pressure points that need to be steered ...

Anyone can appreciate the relaxing benefits of a foot massage—but the best foot massagers go beyond just providing a nice pampering session and can actually offer therapeutic benefits for people with ...

We don't pay enough attention to our feet, which take a daily pounding - and that pressure is felt throughout the body THERE’S nothing worse than getting into bed… only to toss and turn the whole ...

A relaxing massage session is always comforting and can make you feel better in no time. A good massage can even calm your muscles and soothe your nerves to let your body pain go away. With plenty of ...

Most people find themselves tossing and turning at night, struggling to fall asleep. But what if there was a simple, relaxing ritual you could add to your bedtime routine that could help you sleep ...

Feet require as much attention as any other part of the body, and experts claim that a session of ‘foot reflexology’ can benefit your mind, body and soul. Feet require as much attention as any other ...