The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Kennedy Jr. announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly processed food and ...

When it comes to body fat percentage, the general perception is "the lower, the better." We tend to think of fat as the enemy ...

January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition ...

Our new Build Muscle, Burn Fat plan is designed to do exactly that. Add size, lean up and feel stronger. It’s a simple, ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you ...

Robert F. Kennedy Jr. has a very different approach to food than to vaccines.

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

The prevalence of overweight and obesity is largely driven by the widespread availability of high-calorie and highly ...

Nutritional guidelines released on Wednesday by Secretary of Health and Human Services Robert F. Kennedy, Jr., and the USDA ...

Click in for more news from The Hill{beacon} Health Care Health Care   The Big Story Kennedy unveils upside down food pyramid ...