This week I did an Eat it or Wear it challenge with Matt! It got really messy and we even answered some of you guy's questions!

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...

An international competitive eater took on the food challenge at Cafora’s Italian Restaurant in late June, and soon food fans everywhere will get a chance to see the results on YouTube. Adam Moran, ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...