Iron deficiency often goes unnoticed until symptoms like persistent fatigue, breathlessness, brain fog, headaches, and pale skin disrupt daily life. Experts warn against self-diagnosis and advise ...

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.

Official NHS guidance also cautions that vitamin B12 deficiency can lead to breathlessness, digestive discomfort, reduced appetite, heart palpitations, and diarrhoea. Whilst some people develop the ...

A routine blood test. A casual follow-up. Then comes the surprise. “Doctor, my B12 is low? But I eat chicken and eggs regularly.” This is a line many physicians now hear more than expected. Vitamin ...

The signs and symptoms of Vitamin B12 deficiency are many but both variable and hard to identify as B12 deficiency. Anaemia and macrocytosis may be late findings or never appear, especially ...

Find Symptoms Of Functional Fatigue Latest News, Videos & Pictures on Symptoms Of Functional Fatigue and see latest updates, news, information from NDTV.COM. Explore more on Symptoms Of Functional ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

If you see bruising on your body but didn't sustain an injury, you could be missing out on key nutrients in your diet. The most common causes of frequent or unexplained bruising are vitamin ...

But new research suggests that people on GLP-1s should focus on more than just protein. The scientific review, which was ...