I'm 52 with a dad bod, bald head, a dreadful taste in socks, and I love a bit of dad dancing at the office Christmas party ...

Singing also represents a way of boosting general health as it has been shown to be an underrated workout comparible to a brisk walk. "Singing is a physical activity and may have some parallel ...

The UK isn’t historically known for its blazing summers, but this long-held reputation of grey skies and rain is now being challenged. Summer 2025 was the hottest on record, according to the Met ...

But it was at this point, in a shocking twist-of-fate, that Mr White suffered a fall within the grounds of the activity ...

Known for her sculpting workouts and feel-good approach to movement, Bryony Deery has built a global community around ...

A cyclist was left with life-changing injuries after hitting a pothole as he lost control of his bike and flew through the ...

A senior living project just south of San Francisco transformed a former industrial site into a multigenerational hub for ...

A maiden ODI century from Yashasvi Jaiswal and brisk knocks from Rohit Sharma and Virat Kohli helps India clinch the ODI ...

A woman who has lived with chronic pain for years because of the size of her breasts says a reduction on the NHS feels further away than ever. Melissa Ashcroft said her size 36M breasts made parts of ...

Fresh from raising £11 million for Children in Need, BBC broadcaster Sara Cox on her next challenge.... helping to preserve people's cherished memories ...

Paul Doyle shouted insults as he blasted his horn, listened to Rihanna and drove into more than 100 babies, children, women ...

“'Corrective exercises’ is a catch-all term to describe movements that are meant to ‘fix’ a strength asymmetry or movement ...