Winning Best Workout Class for the third time, Ann Arbor’s SoulCycle workout studio provides a fun way to de-stress and stay ...

Xiaomi has slowly been increasing the screen size of its cheap fitness tracker, which is how we get here. The Smart Band 10 has a 1.72-inch display with a 212 x 520 resolution and 1500 nits max ...

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

Earlier this week, the actress shared a jaw-dropping bikini-clad snap of herself while on vacation celebrating her birthday ...

We all know cycling offers major heart health and calorie-burning benefits. Here's why experts say it’s a top choice for ...

Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs capitalize on the red-hot strength training category.

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

We’re doing something different. It doesn’t matter the race or color, we’re just putting on this class to have fun,” the ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

Don't lose track of time on big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more during Amazon's annual autumnal mega-sale!

Apple has officially revealed the successor to its best-in-class wireless earbuds (we have reviewed the best ones here), but ...

Both running and cycling score big when it comes to calorie burn. Due to the weight-bearing nature of running, though, you’ll burn a few more calories doing a bit of the ol’ left-right-left than you ...