CrossFit Philippines, once nearly decimated by the pandemic, is writing a new chapter centered on sustainable fitness and ...

CrossFit’s rise through Defence ranks shows how shared endurance and self-discipline are shaping the ADF’s recruitment drive.

Tammy Kirkwood started taking Mounjaro in October 2024 after struggling with weight loss all her life and weighing 17st 13lbs ...

Erin LaVoie is at the top of her game. But being a female lumberjack doesn't pay the bills. Here, she shares how she balances ...

A mum who lost four stone while on Mounjaro has claimed the drug had a surprising side effect which changed her life for the ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, ...

Say kettlebell, and most people picture a dusty corner of the gym, those round iron bells used for quick swings between sets.

A mum who lost 4st on weight loss jabs had a surprising side effect – and says it cured her menopausal hot flushes and brain ...

Stephanie Brooks shares how her struggle with addiction equipped her with the life experience to lead a recovery group and ...

Two chefs with ties to Rhode Island are competing in Season 24 of Gordon Ramsay's "Hell's Kitchen." Executive Chef Cara ...