Thea Franklin wants to run in college. But there's another sport the Wilson Memorial senior may also pursue next year.

Can the country’s senior military leader actually strap on into the cockpit of an F-16 while thousands of air traffic controllers labor for free? On Sunday, newly installed Joint Chiefs Chairman Gen.

Athletes from Grapevine, Colleyville Heritage, Frisco Lebanon Trail, Frisco Wakeland, McKinney North, Lovejoy and Woodrow ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

Alldis emphasizes that strength training should still be a big component of your weekly workouts, because it can help you ...

NORTH CANTON ‒ A missing 16-year-old on the Hoover High School cross country team has been found safe. Brady A. Hostetler disappeared around 3:30 p.m. Sept. 29 at Hoover High School cross country ...

2025-10-06T17:43:48-04:00 2025-10-05T09:00:53-04:00 by Betania Vidal For older adults, maintaining strength is essential for staying independent, but high-impact workouts can be tough on aging joints.

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

CLARKSVILLE, Tenn. (WSMV) - A Tennessee school system has announced a partnership to allow high school seniors to receive free CDL-A training. The Clarksville-Montgomery County School System has ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Peloton announced this week, ...