15 Minutes Inner Focus Music for Immediate Concentration: Mindfulness Meditation Relaxing Music & Mind Power Awakening Music for Studying, Reading and Learning Buddha Tribe is your online free music ...

It has been repeatedly observed that performance is not improved by stress—rather, it is improved by focus. And focus is developed through emotional stability.

Senior staff writer Anna Mammarelli argues that instrumental music boosts focus while lyrics distract and fuel cultural overstimulation.

Listening to music at work can you stay focused, build creativity and block out distractions, scientists say, although for some tasks silence may be best.

Long study sessions can feel draining, but the right breaks can actually improve focus. Smart study breaks help you recharge without disrupting your momentum. Here are seven effective ways to stay ...

As winter intensifies, shorter days, colder temperatures and academic pressures can make staying healthy more difficult for many students.  Informal wellness events hosted by Boston University Student ...

Beneath it lie the scars of an acid attack that nearly destroyed him. A decade ago, while he was asleep, someone poured corrosive liquid over his face. “The burn felt like my skin was on fire. I did ...

New research shows personality change is possible at any age, with both young and older adults improving emotional stability.

From Tom Brady and Kevin Durant to Olympic gold medalists, people are really bad at predicting what will make them happy.

Just four minutes from campus, Café Ecladó; delivers quiet study vibes, quality drinks, and a relaxed atmosphere without the crowds.