For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Early neuro-physiotherapy is a cornerstone of effective neurological rehabilitation. By addressing impairments early, ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Explore new insights into neurodegenerative therapies as researchers observe learning mechanisms in the living brain.

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

Alexandr Wang, the head of Meta’s artificial intelligence division — SuperIntelligence Labs has now gave a new statement on ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

When pain is the result of a misfiring pain alarm, try recalibrating the alarm by approaching pain as a safe sensation.