There is increasing interest in the benefits of utilising a biotin supplement to bolster the health of hair, skin, and nails.

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

Slugging is the viral-coined term for a skin care hack that has been popular for quite some time now, largely due to its dramatized videos on social media platforms. Experts have seen the surge in ...

Peeling nails, or onychoschizia, signal more than just appearance issues. Environmental factors like harsh chemicals and ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

Should you be adding biotin, or vitamin B7, to your diet? This powerful vitamin proves that beauty starts from within ...

With age comes wisdom. And wrinkles. And joint pain. In wellness circles, the buzz is that collagen supplements can help with ...

We asked an expert what hair supplements do, who needs them, and how to use them for women — cutting through the hype for ...