Creatine has been around for decades, and the first clinical study was performed on it in 1992. Since then, more than 680 ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Nice title, right? But it's fairly accurate. One of the "hot" dietary supplements is called sodium butyrate. Sounds OK, unless you know that it's a form of butyric acid, the primary odor of vomit. You ...

A new Consumer Reports investigation uncovered a hidden risk: some of these supplements contain concerning levels of lead.

Educators' concerns are running high when it comes to AI and how it may undermine teaching and learning. But what if teachers ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Protein powders and shakes are more popular than ever, but a new Consumer Reports investigation uncovered a hidden risk: concerning levels of lead.

Katie Riggs, 29, is dealing with constant fatigue and joint pain, as well as bouts of nausea, dizziness, and high blood pressure.

With ads everywhere for pro- or pre-biotic foods and supplements, most people are familiar with the gut microbiome—the ...

About 700 teachers in Union County Public Schools called out Wednesday amid demands the local board of education OK a $1,000 ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work together to support health.

Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both ...