A huge screen and automatic incline and decline adjustments make this exercise bike one of the most versatile options on the ...

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

Amazon (NASDAQ: AMZN) today announced the expansion of its telehealth service, Amazon One Medical Pay-per-visit, to provide ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University ...

The best tablets, smartphones and computers for running Zwift include Android, Windows and Apple devices, so there's a wide range of devices that you can use to run the Zwift app. Zwift can be run on ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...