There are no fronts arriving until next Wednesday and at that time, we will see a few more clouds and a chance for showers. Lows will be cool, near 50 tonight and tomorrow night. Highs near 70 ...

It can be hard to find time for exercise, which is especially bad if you have a full-time job that involves a lot of sitting, because you’ll need to dedicate more time to counteracting the effects of ...

If you've been lucky enough to catch any of Red Bull Dance Your Style South Africa, the globally popular freestyle dance event which popped up on Irish shores this summer, you might still be wondering ...

Yum, this stretch will feel so good. You will need a chair. Remember to only stretch to the point where it is comfortable for you. This is great to do after one of my cardio or fat burning workouts.

Following what was an absolutely beautiful Friday, we are expected to see just as nice of an evening ahead - if you’re headed out to one of those Friday night football games, expect temperatures near ...

My daughters ran their first 2km junior parkrun recently and as they shot off like rockets and I lagged behind, I was reminded that my 47-year-old hips are not as agile as they used to be. Searching ...

Temperatures will be a bit cooler Friday morning compared to the past few nights. In fact, some areas could even dip down into the upper 40s. Fog will be possible in all locations, but areas where ...

TULSA, Okla. — Any lingering showers tonight will diminish with temperatures cooling into the upper 50s to low 60s by daybreak Thursday. Look for gorgeous day with sunshine and clouds mixed and a ...