The trainer has put together a beginner-friendly treadmill workout for Fit&Well readers, along with a playlist of tracks. The ...

Nebraska's special teams was good enough on Saturday that Barney could tell the other side was nervous to punt it. In the stadium and house parties across the state, there might have briefly been an ...

Music has the power to shift our mood and even elevate our energy levels. Many athletes listen to specific playlists during their workouts or warm-ups to pump up their performance. Funnily enough, ...

Sometimes longer is better. Even when it comes to music, and listeners are patient enough to appreciate an epic piece of music. Here's 25 great songs that span 10 minutes or more, and worth the time ...

“The Life of a Showgirl” is officially here! Taylor Swift’s 12th studio album dropped Friday at midnight, and — as many fans expected — it includes several nods to the singer’s fiancé, Travis Kelce.

Apple's Beats brand has a new set of fitness-focused earbuds available, the Powerbeats Fit. We picked up a set of the Powerbeats Fit to see how they compare to the prior-generation Beats Fit Pro and ...

I gave the NikeSkims V-Line Leggings a go. Here's how it went. (Photo illustration: Yahoo News; photos: SKIMS, Kerry Justich/Yahoo!) I like working out, and I love looking good while doing it. So when ...

Max Martin is one of Taylor Swift’s favorite collaborators — as on her soon-to-be blockbuster The Life of a Showgirl, where he and Shellback co-produced and co-wrote the whole album. Martin, the ...

You've likely heard all about the benefits of exercise for your heart, lungs and blood sugar. Basically, it does the whole body—and mind (thanks, endorphins!) good. However, you may have stopped using ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

Whether you’re running outside or hitting the treadmill, good music can often make the difference between a great run and a blown goal. That’s why we’re putting together playlists each month ...