A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

The image of Pamela Anderson—unfiltered, makeup-free, and grounded in the dirt of her garden—has become a viral sensation and ...

Achieving a world record was a bucket list item for Gabrielle. The experience was unforgettable, and I am proud to have ...

Dr Jonathan Kaplan, a foot and ankle specialist and orthopaedic surgeon, says: "The most straightforward benefit to barefoot ...

One minute I’m enjoying the dinner I’ve been looking forward to all day, the next I’m so tired I can barely move from the sofa. Crashing after eating is common – a 2024 study showed that up to 30% of ...

Aamir Khan’s Sitaare Zameen Par skips Netflix and Prime for YouTube pay-per-view, challenging Bollywood norms with a bold, ...

It’s safe to say Mark Stoops is having a 2025 season to forget. Kentucky just lost its 2nd straight game and now sits 2-3 on the season, having lost all 3 of their SEC contests thus far. Georgia ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

Humana announces its 2026 Medicare Advantage and prescription drug plans, focusing on stable benefits, preventive care and enhanced member support. Humana released its 2026 Medicare Advantage and ...