MAL Nash had been suffering back pain for six months when he went to the doctor after it became too painful to ignore. At ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

A man was left paralysed from the chest down after his back pain turned out to be testicular cancer. Mal Nash, 42, had been ...

A man was left paralysed from the chest down after his back pain turned out to be testicular cancer. Mal Nash, 42, had been ...

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, ...

These expert-backed stretches will loosen tight hamstrings and protect your lower back. “The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, ...

Those who suffer from acid reflux need to be aware of a new associated risk for a deadly health event. According to RefluxUK, ...

CHADEMA sounded the alarm over the worsening health of its deputy chairperson, John Heche, who is reportedly gravely ill in ...

Grey’s Anatomy season 22, episode 4, Goodbye Horses, dives deep into the doctors’ personal and professional challenges. From ...