Yoga with Kassandra on MSN

5 min morning yoga stretch daily routine

This 5-minute morning yoga stretch offers a simple daily routine to gently wake up your body. With easy movements and steady ...
Despite many good moments, the Rangers fell to the Sabres, 5-2, on Thursday night. Their record at the Garden dropped to a shocking 5-11-4.
Start your morning with a rejuvenating 10-minute full-body yoga stretch designed for beginners and seasoned practitioners ...
After a sluggish offensive start, Shenandoah’s defense and second-half surge powered the Mustangs to a 59-32 road victory ...
For the second time this season, the Magic won a game on a 3-point buzzer-beater. Orlando is hoping Paolo Banchero’s shot can ...
Aldama is in the midst of the best season of his career, averaging 13.9 points, 6.7 rebounds, 3.0 assists and 1.6 3-pointers ...
The Commodores and Cornhuskers have outperformed preseason expectations, headlining this week's biggest risers.
Patrick Kane became the 50th player in NHL history to reach 500 goals, scoring his second goal of the game into an empty net ...
Toronto has cobbled together a gritty defensive group, ranking No. 5 on that end of the floor. Scottie Barnes is at an ...
FAYETTEVILLE — Tessa Johnson and Joyce Edwards combined for 41 points and third-ranked South Carolina blew past the Arkansas women’s basketball team 93-58 on Thursday night at Bud Walton Arena. The ...
Halfway through the season, the Winnipeg Jets are poised for a historic slide. Adam Vingan breaks down how they might be able ...
Want to know what happened in Rhode Island high school basketball Thursday? Then check out the Journal Hoops Wrap for recaps, ...