What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

We consulted stylists and tapped CNN Underscored editors for their favorite warm winter tights that deliver on both fashion and function.

The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...