What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Here at Women’s Health, we test endless activewear brands, and one of our all-time favorites is Vuori. The Cali label is ...

We found the best women's workout and travel leggings. With these designs you can go from yoga or a mountaintop to the coffee ...

If you live in activewear, chances are Lululemon has been part of your wardrobe at some point. The Canadian label ...