Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron, this was the original way to “get your steps in.” Though step ...

Only Lindsay Lohan can look this good while working out. Lohan, 38, exclusively opened up to Us Weekly about her “Old Navy, New Moves” campaign, which was inspired by 1980s workout videos and the ...

Flamboyant fitness personality Richard Simmons has died. His popular 1980s workout video series, "Sweatin' To The Oldies" was inclusive and relentlessly encouraging, making him a beloved cultural ...