Lie flat on your back on a yoga mat with bent knees and feet flat on the ground. Place the soles of your feet together, ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Merging micro-dosing and mindfulness, STL Yoga Collective events speak to a growing community seeking connection beyond the cocktail.

Discover how U.S. city retreats blend spa services, yoga classes and urban forest-bathing escapes for deep rejuvenation.

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Adults Reading YA Book Club: Spooky Reads — 6 to 7:30 p.m., Pho Shiki, 2991 25th St., Columbus. In celebration of spooky ...

Inspired by the need to bring advocacy and comfort to those who are dying, a group of local women have trained to become ...

There’s also a growing link between sedentary behaviour and poor mental health. Less movement means fewer endorphins and less ...

Mind Flow Harmony teacher training programs award Yoga Alliance certifications (RYS/RPY/RCYS formats), enabling graduates to ...

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and celebrate.

Kill Bill: The Whole Bloody Affair, which combines Quentin Tarantino's Kill Bill Vol. 1 and Vol. 2 into one, very long movie, will be released nationwide in the US for the first time this December. In ...

Six beachfront houses fell into the ocean Tuesday as rough surf from offshore hurricanes pounded North Carolina's Outer Banks. The homes, perched on stilts in Buxton on Hatteras Island, buckled one by ...