Informed decisions and flexibility guide the Brooks runner. Learn from her daily habits to be your best running self.

Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for non-technical trails, but has plenty of grip. A low stack height offers ...

Brands could justify the higher weights because super shoes improved running economy in most runners by far more than 1 percent. The original super shoe, the Nike Vaporfly 4%, was named for the ...

As explained by our strength experts, calf raises train your body to become less quad-dominant and rely more on explosion ...

Ethan Strand and Olympic champion Cole Hocker got the other two World Championship qualifying spots. Yared Nuguse and Hobbs ...

Lutkenhaus’ effort, which dipped under the world standard of 1:44.50—a qualifying mark he needed if he were to finish inside ...

Brazier’s recovery was long and arduous, but after an explosive return to racing a couple months ago, he’s running faster ...

In a separate bowl, cream butter and sugar until fluffy. Add eggs and beat well. Add dry ingredients one cup at a time, ...

The top track and field athletes in the U.S. are competing for spots in the Tokyo World Athletics Championships.

Whether you're a beginner or advanced runner, we share strength training tips and exercises designed to enhance your fitness and reduce the risk of injury.

Schlachtenhaufen had tumbled head-first over Riley Chamberlain, after Chamberlain’s legs got tangled up with the crowded lead ...

The Fresh Foam X 880 v15 delivers extra cushioning thanks to its thick sole that measures 40mm. New Balance lowered the ...