More adults are choosing low or no contact with their parents, not out of spite, but for healing. Here are 5 powerful, honest ...

Do you want to express your needs without lengthening your to-do list? Find out how to address your own expectations and ...

Parenting kids living with neuroinflammation means doing less, not more. Consider these tips to foster safety, reduce ...

College students frequently need treatment tailored to their unique developmental stage. Psychiatry residents would benefit ...

Purpose matters, but it’s not a cure-all. “Finding purpose” is not the key to solving today’s mental health crisis. Here’s ...

Cultivate beginner's mind as you approach a new project, career, field of study, or other pursuit at work or home.

These are the three main skills you need so you can orgasm with a partner: Stress and anxious thoughts don’t lead to orgasm.

A new law bans the creation or enforcement of extreme risk protection orders, stripping families’ and the police’s ability to ...

Although most teens view summer as a welcome time for freedom, fun, and relaxation, many experience profound loneliness that ...

New research shows that medical professionals need greater awareness of the implications of social isolation on human health.

Notice the thought: Rather than saying “I am humiliated,” say, “I am having the thought that I'm humiliated.” This recognizes ...

You are not one self, but many. Psychology and neuroscience now agree that our identity is made of parts, shaped by brain ...