Suzy Rook is preparing to travel to swim in the Arctic and is training by going for cold water dips in Dumfries and Galloway.

Add Yahoo as a preferred source to see more of our stories on Google. Police officers in central New York State jumped into icy water to rescue a woman and her dog in Little Falls on Saturday, January ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Russia's winter swimming federation, based in the Siberian city of Tyumen, lists joint health and good skin among the ...

If you live near a body of water in the northern latitudes, you likely have heard of your local polar bear club — usually made up of a group of hearty swimmers who take part in cold water swimming.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cold plunging has been having a moment for a few years now. And while ...

Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone should know about ...