Muscles such as the rectus abdominus (the "six pack") play a huge role in virtually every aspect of athletics—and are no doubt prime movers in the golf swing.That said, if you really want to ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee ...

The way your lower body moves in the golf swing is important—really important. Golf Digest Best Young Teacher Michael Dutro explains why: "If I put you on a bench press, you could maybe bench ...

In this edition of Play Smart, GOLF Top 100 Teacher Mark Blackburn explains how the best players in the world use the ground to create power.

That said, if you really want to help your game, the core muscles you can't ignore are the obliques, says Andrea Doddato, one of Golf Digest's 50 Best Golf-Fitness Trainers in America.