Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Food-related illnesses are on the rise, having jumped 41% compared to the previous year, thanks to a large rash of recalls, according to watchdog group U.S. Public Interest Research Group Education ...

Consumer Reports' annual risky food report highlights the 10 foods with the most recalls and illness outbreaks in 2024. The list includes deli meat, cucumbers, raw dairy, cheeses, eggs, onions, leafy ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Do not ignore stress, anxiety, and depression. Eat these 10 foods to help fight depression and improve your mental health.