Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...

On September 26, five-time Olympic champion Kaylee McKeown blasted a new short course meters 100 backstroke world record. Swimming a 54.56, McKeown undercut the previous record by a significant three ...

Aug. 13—SUPERIOR — Bill Punyko has a balanced approach when it comes to swimming and diving season. Refining technique, chasing personal records and winning events are annual goals for every swimmer ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...

Pete Hayes Sports Editor For at least one meet this season, there was a criteria just as important as times to Edwardsville swim coach Christian Rhoten. Having fun. Advertisement Article continues ...