FOX45 Morning News gets you ready to spring into your spring cleaning routine with this workout courtesy of Brick Bodies.

Registered Dietitian-Nutritionist and mom of three, Jamie Lee McIntyre, stopped by to share her favorite ways to "spring clean" your eating habits with simple, satisfying choices.

One in three Americans can have their mornings thrown off by missing simple steps in their routines.

Build lasting strength in just 5 minutes a day with this powerful morning routine designed for adults over 50.

Naturepedic reports that morning routines significantly influence daily outcomes, with 49% of people feeling a bad morning ...