Sleep Number Introduces BreatheIQ™, a Sleep Health App Intended to Help 116 Million AmericansUnderstand their Snoring Snoring can be more than just an annoyance and may indicate underlying ...

Yes, technology can help you sleep—here’s how These 7 gadgets—including sleep trackers, smart mattresses, and lights—can improve your sleep. Photo: Stocksy/Matthew Henry ...

Pokémon Sleep is a sleep-tracking video game that grants rewards based on sleep quality, while Asken is a nutrition app that ceases operations on Feb. 28.

TL;DR: Save over 80% on Calmind, an app that helps you sleep better naturally by creating soothing light patterns with your iPhone.

People suffering from sleep issues may soon be able to rest easier, thanks to a new ring-like device that could revolutionize the way we get our shut-eye.

TikTok introduces a soothing new feature to help users unwind, sleep better, and break the late-night scrolling habit Yes, you read that right-TikTok now wants you to stop scrolling and start ...

The idea behind the feature is to help users improve their sleep quality and encourage them to put the app down during those late-night endless scrolling sessions.