Fitness Philosophy: “My personal approach to fitness has to do with what goal I’m focusing on. I’m currently 14 weeks out from my first physique competition of the season (in bikini), so my focus is ...

It's safe to say this last year drained any ounce of motivation I had left to workout — but this app helped me fall back in love with the gym What It Is: Future, a fitness app that virtually connects ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

At Planet Fitness locations, members have the opportunity to sit down with a personal trainer to design their own program/regimen. The personal trainers at Planet Fitness are available to accommodate ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Cassie and her husband, Alex Fine, got married in 2019, one year after the couple first began dating.

Besides its obvious role supporting its varsity teams and maintaining its athletic facilities, NYU Athletics also offers ...

Dressing for the gym is extremely personal: There’s no right or wrong way to do it. Some guys prefer the leggings and shorts look more than compression shorts, while others reach for a pair of ...