When you've got to get something done, whether it's a workout, homework, or housework, do you get a boost from listening to music? There is power in music, and it comes in many forms; it can be there ...
It’s been a long day. You had a thousand things on your to-do list, and you got most of them checked off. It’s time to “chill.” You lean back in your easy chair and select your favorite playlist (for ...
Music therapy can be used alongside medication and psychotherapy to help improve depression symptoms. Learn why it helps and how to get started.
Earlier this year, we asked a group of older adults what music they listened to when feeling lonely, and why. We discovered music was a powerful coping mechanism and source of escapism. Other studies ...
Music’s influence on the brain is documented in conditions ranging from dementia to epilepsy. Both music participation and appreciation are tied to improvements in executive function and memory so how ...
Dr. Lauren Mann is working with tinnitus patients to find music and sounds that can offer relief from the phantom ringing until a cure can be found. Music is a part of many peoples’ everyday lives but ...
Creative expression can awaken human potential as we age. Creative aging — such as painting, creative writing, playing a musical instrument, dancing, singing, attending performances, or visiting ...