MELT Method is a new body work system that targets our body's connective tissue. — -- For Marisa Merliss, movement is life. A dancer and a fitness model, she has even starred in workout videos ...

PITTSBURGH (KDKA) -- If you have nagging pain, headaches or stress, trouble sleeping or with digestion, a new self-treatment technique could help you. It's called the MELT method. There's a group of ...

Ilana Amos suffers from fibromyalgia, a condition that made it impossible for her to continue being a pediatrician. "Progressively feeling fatigue, tired, and it was more and more difficult to finish ...

Before the roomful of women seek to melt away stress, pain and stiffness, they close their eyes for a personal assessment. Instructor Niki Parker asks them to scan their bodies as they stand in The ...

NEW YORK (CBSNewYork) – For many of us, aches and pains are an unpleasant part of everyday life. But now, as CBS2's Dr. Max Gomez reported, gentle movements may be all you need to get rid of them for ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation creates ...