Fact checked by Nick Blackmer A new survey of 100 centenarians found six simple weekly habits they do to stay healthy.These ...

A new survey of centenarians reveals the simple weekly routines they credit for staying healthy, active, and mentally sharp ...

Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...

Older adults with a low socioeconomic status had an increased risk for depression, and unfavorable lifestyle habits accounted more than 60% of that association. “Healthy lifestyle behaviors play a ...

With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy habits to adopt to keep you sharp and ready to take on the New Year. With as ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Many routines get labeled as “healthy” simply because they look disciplined or feel productive, but not all of them actually ...

A person’s strength and cardiovascular fitness in adulthood may be traced back to behaviors established during childhood, according to a new University of Georgia study. The study found that healthy ...