Hold a dumbbell or medicine ball at chest height. Step back into a reverse lunge while rotating your torso over the front leg ...

This 15-minute ab workout is all you need to gain strength and build your abs. Designed by fitness experts, this workout is ...

Let’s cut through the noise. Everyone wants to know how to get abs fast, but the truth is that most people are looking for shortcuts that don’t exist. Whether you’re doing 100 sit-ups a day ...

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.

This Pilates abs workout is a great way to fire up your core muscles in just 7 minutes, and I found doing it in the morning boosted my motivation for the day.

We've highlighted 50 abs exercises that you can mix and match to create an endless array of core workouts, including suggested reps and sets. Related: 15 HIIT Workouts to Get You Shredded Fast ...

Claudette Sariya, CPT, leads a quick abs workout that uses a light to medium dumbbell and involves planks, toe touches, Russian twists, pull-throughs, and more.

This weights abs workout follows 30 seconds of work and 10 seconds of rest, but while it doesn’t sound like an arduous workout split, 10 seconds goes painfully fast when you’re shaking your ...

Adding a kettlebell to your abs workout makes it fun and fast, while upping core strength and stability. Try this quick kettlebell abs circuit from a trainer.

Working out with a medicine ball is a great way to build toned abs and strengthen your entire core. Here are the 10 best exercises to try.