Lizzo has undergone “wood therapy” as part of her weight-loss efforts. This alternative wellness practice has gained popularity among celebrities seeking natural body contouring methods. The ...

This story is part of Como Celebramos, in which we're sharing how we're honoring our favorite summertime Sunday rituals. Leidy Maryory Valencia is a certified esthetician, a lymphatic drainage ...

KNOXVILLE, Tenn. (WATE) — If you’ve just recently heard of wood therapy, it’s a massage technique that has been around for centuries, as it originated in South America. It’s now gaining popularity ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...