This article looks at the anatomy of the back, including bones, muscles, and nerves. It also covers some common conditions and injuries that can affect the back.

The muscles of the lower back help stabilize, rotate, flex, and extend the spinal column, which is a bony tower of 24 vertebrae that gives the body structure and houses the spinal cord.

You back muscles can cause pain when they are strained or overworked or when there is damage to the bones of the spine. Most of these conditions will resolve with rest and conservative therapies.

Master the anatomy of the back with this easy-to-follow guide! Learn how to draw realistic back muscles with structure, flow, and confidence. #BackMuscleAnatomy #DrawingMuscles #ArtAnatomy # ...

When it comes to training the back muscles, it's important to remain cognizant of your back muscle anatomy. By acknowledging how the back muscles function, we can train them more strategically.

When it comes to back anatomy, there are several key muscles that are targeted during back exercises. One important muscle group is the erector spinae, which runs along the spine and helps to ...