With the institute preparing the next generation of Special Forces warrant officers, training is focused on leadership and the profession of arms, the Army Planning Process, training management ...

The challenge — which is taken from the actual Army Special Forces selection process — made Richards recall her past. She explained, “I really want to learn how to not be overwhelmed by fear.

Celebrities endure some of the harshest, most grueling challenges from the playbook of the actual Special Forces selection process in a new season airing on Wednesday, Jan. 8.