Are you interested in joining an intense class that will challenge both your mind and your body? Look no further than Spartan Training classes from University Recreation (UREC)! Spartan Training uses ...

Spartan rotations are core exercises that engage obliques, hips, and shoulders to improve trunk rotation and stability.

This flowing dumbbell sequence puts your legs, grip and core to work. Here’s how to try it ...

Have you ever considered signing up for a Spartan Race, Tough Mudder or even a 5K? If you think you’re “not fit enough,” “not strong enough,” or “not skinny enough” — think again. Put those thoughts ...

Spartan and DEKA racers can enjoy a free week at F45 Studios worldwide and experience Spartan-themed workouts July 15-21 AUSTIN, Texas--(BUSINESS WIRE)--Are you up for the challenge? F45 Training ...

I read somewhere (probably Instagram) that to grow you should do one thing a day that scares you. I definitely don’t do that. The short list of scary things I do in a day probably includes trying to ...

Super Patch, an innovator in drug-free wearable wellness technology, is proud to announce its official partnership with Spartan Race at the 2026 SLO CAL Spartan Trifecta Weekend, taking place November ...