One aspect of Spartan Race training that I didn’t even consider, but is an absolute must, was grip strength. Whether it's carrying buckets, carrying yourself across monkey bars, ...

Set a realistic training schedule. SGX is Spartan’s official training program and there are nearly 200 certified coaches around the world who follow a similar timetable for preparing for a race.

Training for a Spartan is no easy feat -- now it's time to put all that hard work to the test and complete your first Spartan Race. Before you go, make sure you have everything you need to be safe ...

F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest enduran ...

Spartan Emergency Response (“Spartan†), ... Spartan Motors Hosts 22nd Annual Fire Truck Training Conference, Awards Outstanding Service Award. October 5, 2016.

Now the brand is moving into destination training vacations, and just opened the first branded Spartan Gym at Florida’s 1 Hotel South Beach (a boutique brand with New York and Florida locations).

The e-book can be downloaded as a PDF, MOBI or a mobile book version. The book is 308 pages long. Here's a description: You'll Know at the Finish Line, Spartan Race founders Joe Desena and Andy ...

The Functional Athlete Spartan Training empowers leaders at the squad level to execute challenging training every day, sometimes two times a day. Part of the training also includes education.