I read somewhere (probably Instagram) that to grow you should do one thing a day that scares you. I definitely don’t do that. The short list of scary things I do in a day probably includes trying to ...
Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ New perk: Easily find ...
Spartan Race founder and CEO Joe De Sena shares his tips for adopting the Spartan philosophy in an excerpt from his new book, Spartan Fit! Train and live like a Spartan with this step-by-step guide by ...
U.S. Army Green Beret and 2015 Spartan Race World Champion Robert Killian details his obstacle course race training and workout plan for endurance, strength and speed. Spartan world champ Robert ...
If you rewind a few decades, you would have seen few ladies going out or visiting the gym. The gyms were packed with muscular males, whereas women’s workouts consisted solely of cardiovascular ...
Tampa, FL, Feb. 17, 2022 (GLOBE NEWSWIRE) -- via NewMediaWire --B2Digital Incorporated (the “Company” or “B2Digital”) (OTCMKTS:BTDG), the premier development league for mixed martial arts (“MMA”), is ...
FORT STEWART, Ga. -- In order for a Soldier to be ready for combat, he or she must not only be physically able to do the job, the Soldier must also be mentally prepared. Spartan Soldiers of the 2nd ...
Gravel Pit Academy today announced a partnership with the Spartan Kids Foundation, the not-for-profit arm of wellness brand Spartan, to launch a new initiative that will open doors for underserved ...
TULSA, Okla.--(BUSINESS WIRE)--Officials at Spartan College of Aeronautics and Technology announced today the expansion of its aircraft fleet with the purchase of 32 new Piper Aircrafts to meet the ...