I read somewhere (probably Instagram) that to grow you should do one thing a day that scares you. I definitely don’t do that. The short list of scary things I do in a day probably includes trying to ...
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In recent years, “obstacle racing” has exploded in popularity, and by some accounts, at its peak it was the fastest growing participant sport in history. According to USA Today, by 2015 total ...
AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest endurance racing brand ...
From July 15 through July 21, all Spartan and DEKA racers can enjoy a free week of training – redeemable through an exclusive promo code – at participating F45 Training studios worldwide. Racers will ...
Have you ever considered signing up for a Spartan Race, Tough Mudder or even a 5K? If you think you’re “not fit enough,” “not strong enough,” or “not skinny enough” — think again. Put those thoughts ...
As a runner who frequently trains in Bridgetowne, Pasig City, I cannot help but notice the obstacle course across the Atleta63 Football Field. At first, I thought it was an elaborate outdoor ...
Joe De Sena doesn’t believe in excuses. As the founder and CEO of Spartan Race, he has a solution for every common excuse you can think of: I’m not in shape, I don’t have time, money is a problem for ...
Running road races is so 20th century. Today's weekend warriors are flocking to sport obstacle races such as Tough Mudder, Warrior Dash and Spartan Race that push participants overall fitness and ...