Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Three people were pronounced dead and multiple others were wounded following a mass shooting in Philadelphia. The deceased ...

Members of a crowd interfered when first responders tried to give aid to a gunshot victim who later died at Wynn Hospital.

The Utica Police Department has issued a warning for temporary traffic and parking changes for the city of Utica’s ...

The city of Utica is moving forward with its 2025-2026 paving program and has outlined its long-term infrastructure plan.

Five festivals in five days in communities along the Erie Canal will mark the canal's 200th anniversary and celebrate ...

Burt Odelson, Dolton’s attorney behind the deal, said that the owner agreed to sell amid threats of Dolton taking the house ...

The New York State Police is investigating a fire in the town of Russia that killed one person, according to a statement.

A cat in the Town of Sangerfield has tested positive for rabies, according to the Oneida County Health Department. One person ...

Reported symptoms of NB.1.8.1 are similar to other COVID-19 strains, but one distinctive complaint is a severe sore throat, ...

But, Utica University is going to survive and thrive because it has a plan to move forward through its own challenges, ...

JOSHUA MARTINEZ, Proctor: Junior struck out 57 batters in 29 2/3 innings while batting .325, reaching base 34 times with 16 ...