Learn about 5 yoga practices that can help thyroid health, bring balance, and improve well-being by increasing energy and calming mind.

Using mouthwash? It raises concerns, but research doesn't show a link to tongue cancer. Learn safe oral hygiene habits for better health.

Using a night cream is an important part of a healthy skincare routine. Choose overnight moisturisers that do more than hydrate your skin.

View All Images These yoga poses can help you get rid of gas! Image courtesy: Adobe Stock Digestive discomfort, like bloating, acidity, or gas, is something most of us face, especially with our busy, ...

View All Images Boat Pose variations are good for your core. Image courtesy: Freepik Your core is not just your abdominal muscles. It is the central part of your body that includes your hips, pelvis, ...

Do you like beetroot juice? The root of a beet planet, beetroot has gained popularity in the past few years, and for the right reasons. Loaded with the goodness of vitamins, minerals, and antioxidants ...

Head of Medical Affairs (Women’s Health, Metabolics, and International Business) at Abbott India Ltd. She brings extensive expertise in clinical research and medical strategy across key therapeutic ...

Noticing too many moles on your body may leave you worried. Let's know from an expert if it's worth the anxiety. Moles are most commonly known as acquired or common moles. With age, the size and ...

We don’t mean to be a buzzkill, but alcohol is not the greatest for your health. If you are drinking a lot of alcoholic drinks every day, you are putting your health in jeopardy and exposing yourself ...

Eat fish and chicken to increase vitamin B12 intake. Image courtesy: Freepik Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for various bodily functions. It plays a key ...

How hypothyroidism is linked to high blood pressure? Find out how to manage both for better heart health and overall ...

When the seasons change, so does your skin and its requirements. Skin dehydration is one of the most common problems people face. Thanks to the dry air of the harsh summer season that strips your skin ...