Add Yahoo as a preferred source to see more of our stories on Google. The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

October is National Breast Cancer Awareness Month. According to the American Cancer Society, one in eight women in the U.S. will develop invasive breast cancer during their lifetime. We met a woman ...

From darkness to fitness light! How Neal Howard, a blind Zumba instructor lost more than 200 pounds and is spreading joy on social media. We learned about his weight loss journey, how he adapts to his ...

After two years off teaching due to work commitments, and also feeling like part of my identity had disappeared. I needed to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...