LIMERICK – There’s no denying the value of flexibility in a wrestler. Whether it’s wrapping up an opponent’s legs or arms, or bridging out of a pinning combination, the ability to channel Gumby or the ...

HAVERFORD — The difference between the Haverford and Strath Haven wrestling teams Wednesday night came down to Pete Somara’s double-jointed left shoulder. The Panthers’ 152-pounder squared off against ...

LINWOOD — Absegami High School wrestling coach Shawn Scannell knew there were probably a couple matchups people were hoping to see, but he was more interested in getting a team win. Scannell moved a ...

Area wrestling coaches will have greater flexibility with their tournament schedules under a rule change adopted by the Missouri State High School Activities Association. The requirement that a ...

Head coach Tom Brands relentlessly talks about how Iowa wrestlers have to mentally move forward. One tournament, one match, one move to the next. Well, one week after a fourth-place finish at the NCAA ...

Nearly the entirety of Wednesday night’s Board of Education meeting saw Carroll County Public Schools officials and staff members, a health department spokesperson and a county commissioner telling ...

WWE appears to be loosening restrictions on promos, according to a recent report. According to Fightful Select, talent is currently being less scripted by WWE creative, with the recent program between ...

African exercises have long been known for their holistic approach to fitness, focusing on flexibility and strength ...